If you’re a pool averse runner, I get you. I’ve been there plenty of times, and I’m not about to tell you that swimming laps is as fun or efficient as running them.
But in recent years, I’ve grown to love the pool and what it can do for my running body. For my latest PodiumRunner piece, I spoke with three accomplished runners about how they incorporate the water into their routines, and what tips they have for those of us who want to get in on the benefits too.
Keep on reading at PodiumRunner.