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April Adventures

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Tags: japan, travel, watson fellowship
  • Post published:May 30, 2013
  • Post category:Blog

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beckyswade

🇺🇸Runner rep’d by @flynnsports
✍🏻Author of #RunTheWorld & other things
📍Boulder, Colorado (with Texas roots)
Perfect running weather is: heated seats on the dr Perfect running weather is: heated seats on the drive over, warm-ups ditched in a mile or two, a @yeti full of cold drinks for after. 🧣🍹😎 • • • #summertraining #marathontraining #marathoner #coloradosummer #bouldercolorado #runtheworld #superiorcolorado #perfectweather #trailrunning
Tina put the cute in charcuterie (and boy, does sh Tina put the cute in charcuterie (and boy, does she know it) 🧀🥩🐕🍒🍷 • • • #charcuterie #charcuterieboard #dinnerathome #datenight #chihuahuasofinstagram #cheeseboard #summernights #summerincolorado #goodeats
If it ain’t broke, don’t fix it... but if some If it ain’t broke, don’t fix it... but if something is not serving you (even if it once did), shake it up and find a solution! I’ve recently been easing out of my orthotics, which I’ve worn for 10 years but can’t really remember why, and doctoring up my shoes, which sometimes rub on a sensitive part of my ankle/heel area. 👟 This concept applies far beyond running shoes though—the point is to never stop questioning why you’re doing what you’re doing, and keep searching for little upgrades and improvements. Over time, they all add up. And when in doubt... call in the experts (@ecaballes84 @marcusallenhille @kurtroeser 🙏) • • • #runningtips #runninghacks #protip #runningshoes #runnersofinstagram #bouldercolorado #runtheworld
Head down, do the work 😤 But don’t forget to Head down, do the work 😤 But don’t forget to smile when you’re done 🙂
While definitely feeling the lack of summer road r While definitely feeling the lack of summer road races, I’m also so grateful to have made a nice dent in my racing bucket list last summer. 🏃🏻‍♀️🛣 I loved my time at @tdbeach2beacon so much that I decided to come back for 2020 before I’d even left. 🦞 Rain check for next year @kmtarpo @tishysplishy @scottdouglasme @kenewts (+1😊) ?! Photo by @kevmofoto • • • #goodolddays #precorona #roadrace #missit #10k #beachtobeacon #mainerunning #capeelizabeth
Is #Coloradoversary a thing? 🤷🏻‍♀️ Eit Is #Coloradoversary a thing? 🤷🏻‍♀️ Either way, we’re celebrating 4 years in the mountains today. 🌄 (Also, Will made the table behind us. Isn’t he good?!) • • • #coloradolife #bouldercolorado #summerincolorado #quaranteam #tina #familyof3 #summerliving
7-28-2010 // Today marks 10 years since I had surg 7-28-2010 // Today marks 10 years since I had surgery for a torn hip labrum just before my senior year (junior cross country season) at @riceuniversity. I have way too many thoughts for a caption, so I wrote about that process and the takeaways that have stuck all these years on my blog—linked in my profile if you care to read. • If you have a friend or teammate who’s going through a setback of their own, tag em and show that there’s hope ahead and they aren’t alone! 🤕💓 • • • #injuredrunner #hipsurgery #recovery #rehab #tornlabrum #surgeryrecovery #steadmanclinic #10yearslater #runninginjuries #runtheworld
🙆🏻‍♀️ procrastinating cool downs one s 🙆🏻‍♀️ procrastinating cool downs one stretch at a time • • • #longrunsunday #stretch #postrun #longrun #bouldercolorado #summertraining #dirtroads
Perks of a home gym: no waits, no shared germs, sp Perks of a home gym: no waits, no shared germs, spontaneous dance parties, no judgment from strangers (til now). 🏋🏻‍♀️ Downsides: the mats don’t clean themselves, I sometimes spend as much time DJing as lifting, I kinda miss judging strangers. #homegym #repfitness #deadlift #hexbar #gymtime #strengthtraining #legday #runnersnotrunning
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